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NEW clinic look!

We are so excited to launch our "new" clinic! Same location and same fabulous practitioners and staff...just with a whole new look! This heartful post by a former patient about...

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What Not to Say (to anyone...

Chances are, you know someone or will know someone that is struggling with infertility. The rate of infertility in North America is about 1 in the 6 couples and chances are there may be people...

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Breathe for Stability!

After some recent courses and letting the all the wonderful information soak in, one thing that stood out was the importance of breathing and how the alignment of your torso can affect it. Any...

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Cupping Therapy

A lesser known therapy, but one of my favourites, is cupping therapy. I use cupping in conjunction with an acupuncture treatment. Time and time again, I find my patients have never heard of...

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I "Heart" Massage

Many studies on the benefits of massage therapy have been released over the years. There is much evidence for the beneficial effects of massage therapy for improving sleep, reducing pain, improving...

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Preparing for Labour- Cervical...

Giving birth can be, and often is, one of the most awakening and meaningful experiences of life. It does not matter how many times a woman has birthed a baby, each birth is a marathon with or without...

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Fertility 101: Myths &...

Fertility 101: Myths & Misconceptions An article by Stephanie Curran from VictoriaMom.ca As a follow up to the Fertility 101: Optimize Your Chances article, I wanted to debunk some myths around...

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Boosting Energy

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Mind-Body Techniques for...

Pregnant women have a diverse and massive pool to draw information from to help them make the right decisions for themselves and their baby during labour.

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Elements of Health Centre

May 4th, 2011 5:43pm

found in: lifestyle, pain & injuries

Spring is finally here! Well, at least in theory. Winter clothes get banished to the back of the closet and our favorite summer t shirts, shorts and flipflops emerge to see the light of day. Unfortunately, your beloved flimsy, airy, and innocent looking footwear has been darkly scheming and conspiring all winter against you.

...continue reading about: Your Flip Flops Are Trying To Kill You!

Blog post by: chris

Chinese Astrology and the Royal Wedding

Apr 30th, 2011 11:41am

found in: community news

Ahhhh. Everyone loves a wedding! More than that everyone loves analyzing a wedding and taking bets on how long it will last. According to Chinese Astrology every person is born into several astrological animals and elements based on the year, month, day, and time they were born. Similar to western astrology, a person’s life can be forecasted and their relationship compatibility measured based on the stars alignment at the time of their birth.

...continue reading about: Chinese Astrology and the Royal Wedding

Blog post by: previous therapists

The Great Sugar Debate

Apr 27th, 2011 11:19am

found in: cancer, food & nutrition

...continue reading about: The Great Sugar Debate

Blog post by: julia

Organ Donor Awareness Week

Apr 18th, 2011 5:09pm

found in: community news

April 17-25 is Organ Donor Awareness Week and this is a cause that is very close to our hearts. We have a very dear friend with cystic fibrosis who has recently been transferred to a Toronto hospital in the hopes of increasing the odds of receiving a new pair of (donor) lungs as soon as possible.

...continue reading about: Organ Donor Awareness Week

Blog post by: stephanie

When Sex Hurts

Apr 5th, 2011 12:26pm

found in: acupuncture, sex, women's health

We've just ordered two excellent books for our lending library and wanted to share them with you!

...continue reading about: When Sex Hurts

Blog post by: stephanie

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